Meditation during sex
Introduction
Many people do not know that there are guided sexual meditation forms to learn to know the same body, that of the couple and forms of intimacy beyond wild sex. This form of meditation can benefit in all aspects and brings significant changes to the organism that you appreciate from the first moment that you practice it.
Developing
The philosophy behind meditations is that we could all benefit from reducing speed during sex and feeling sensations throughout the body at the present moment, instead of focusing on the genitals and hastening towards orgasm. Its objective is to promote greater consciousness of the body so that people can feel and completely enjoy what they are experiencing during sex, a concept with which many experts agree.
What do you achieve with sexual meditation?
Meditating before and during sex helps to pay full attention to keep us present and aware of the moment of the act. Many times people make love with their partner and come lapses of thoughts where you think about what is going to be done the next day, remember to pay a debt or think you are going to do when you finish.
The one who says that he has never happened to him is a potential liar. Our brain is the biggest sexual organ. When you get to concentrate on what you are doing, you wonderfully experience a high state of sensations that is well worth feeling in each sexual act. On the other hand, orgasms are real and come after a real pleasant moment, where you learn to feel the other person and connect directly to the skin.
Sexual meditation techniques
Meditating experts know the importance of breathing at the time of meditation. Of course when you start you must try to know your own body. As you breathe you will achieve new sensations that go beyond stimulations.
After you are clear what your body feels, you can advance to know your partner’s body. The idea is to reduce speed and make sex less oriented to the usual objectives, the intention itself is to experiment in a slow and more sensual, connected and pleasant sessions together. Choose a special place to begin and both explore sensations linked to textures, temperatures and perhaps some external stimulation. At first, you will surely feel something strange, but it is the best way to get the couple to evolve on a sexual level.
conclusion
Sexual meditation is an ancient practice, although there are many taboos around it is not a simple way of having sex. On the contrary, it is a way to strengthen the spirit and give yourself body and soul to another person. The connection between couples is very important to achieve balance in relationships. If marriages begin to implement this sexual form of connection as part of their sexual life, surely they can face all the challenges that arise together.
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