Lifestyle Essay Examples

lifestyle that has changed peoples’ phenotypes from that of 15 to 20 years ago. Today, people weigh more and have a higher BMI (body mass index) than their counterparts just a few years earlier (Bell, Bell and Georgiou 19). This essay is a summary of a survey I conducted on the frequency and type of exercise among my friends and relatives and below is a highlight of the results. More people are consistently exercising each week, with over fifty percent showing frequent exercise, more than two years ago when I started tracking the metrics. In all months this year, more people reported participating in exercises for at least forty minutes more than three days every week than in a similar month for...