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Nutritional Supplements Author Name Institutional Affiliation Abstract Nutritional supplements are products ingested or added to the regular diets to improve their nutritional value. In this projects, however, only six nutritional supplements will be demystified. Namely, Vitamin D, Omega 3 fatty acids, L.theanine, B-vitamins, Lutein, and Coenzyme q10 supplements. Three stores visited include Walgreens, Vitamin World, and Food Lion. Based on the data collected from these stores available forms these supplements include Caplets, Liquid, Drops, Gels, Chew, Chewables, Gummies, Tablets, Powder, Drinks, Tablets, and Capsules, Combo packs, and lozenges. Vitamin D supplements help in strengthening of bone structures. Omega-3 fatty acids are rich in calories, which provide the body with energy. Nutritional supplements containing L-theanine promote the relaxation of the body, improve sleep, reduce stress, and boost one’s alertness and concentration. People use L-theanine supplements to treat and prevent high blood pressure and anxiety. B-vitamins are essential in the treatment and prevention of vitamin deficiency conditions, which often results from certain illnesses, poor diet, pregnancy, or alcoholism. Keywords: Vitamin D, Omega 3 fatty acids, L.theanine, B-vitamins, Lutein, and Coenzyme q10 Nutritional Supplements Selection Nutritional supplements are products ingested or added to the regular diets to improve their nutritional value. They are additional dietary ingredients, such as minerals, herbs, vitamins, amino acids, and enzymes. There are several types of nutritional supplements. In this projects, however, only six nutritional supplements will be

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