Addiction In Adolescents

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Addiction in adolescents

Introduction

In adolescents, addictions are very common, since they are involved in a different way and this does not help in their social development, academic, family and psychological performance.

It is important to maintain an open communication with teenagers, inside their home as well as outside it, there are many ways to support adolescents, support can be given through talks that help create empathy with young people and thus be able to identify whichdrug is dependent and what is the degree is, this will help us determine the necessary changes to be done with the teenager, either in food and even in habits in a habits in a general way.

Objectives

Know the risks of addiction addictions as well as their combination with poor diet. Learn how to work with any underlying problem due to poor nutrition when there are addictions, and how to deal with this to have better habits.

How addictions in adolescent growth and development influence.

Obviously adolescence is the most vulnerable stage to develop an addiction, since it is the period of resolution of the training process is the stage of separation of the family group and the confrontation in the external world.

There are circumstances that turn out to be inappropriate because due attention does not give the adolescent, therefore, the indispensable affective and psychological development is not given so that adolescents have maturity, adequate self – esteem and can involve without fear in their social environment,Affective and intellectual in a healthy way.

Some of the effects caused by addictions can be:

Mental health problems

  • Mental disorders are closely related to the risk of drug abuse.
  • Internalizing disorders (PTSD, depression, anxiety disorders, bipolar disorder) – High level of brain stimulation underlies the responses to stress – tendency to self-medication
  • Externalizing disorders (behavioral disorders, attentional deficit, hyperactivity, challenging opposition, antisocial personality))
  • Tendency to be resistant to drug abuse treatment
  • Exacerbate stress reactivity problems

 

Personality and temperament

A difficult temperament and certain personality characteristics are consistently related to risk factors for substance abuse:

  •  Impulsiveness
  •  Aggressiveness
  •  Search for sensations and novelties
  •  Negative affection
  •  Affected judgment
  •  Tendency to take risks
  •  Lack of measurement of negative consequences
  •  Lack of responses to avoid pain
  •  Abnormal stress response levels

 

How does food change when there are addictions?

A person with substance consumption is more prone to fall when he has bad eating habits. This is why regular meals are so important. Addiction to alcohol and drug. The person should be stimulated to think that he can be hungry when vehement wishes become strong. Dehydration is common during drug addiction recovery. It is important to obtain enough liquid during and between meals. Appetite usually returns during recovery. A person in recovery is often more prone to eating in excess, in particular if he was taking stimulants. It is important to consume healthy meals and refreshments and avoid calories rich with little nutritional value, such as sweets.

What has to increase nutritionally when there is an addiction?

When a person feels better, he is less prone to start consuming alcohol and drugs again. Since balanced nutrition helps improve mood and health, it is important to stimulate healthy eating in people who are recovering from alcohol and other drugs.

However, it is possible that a person who has just given up an important source of pleasure is not ready to make other drastic changes in the lifestyle. Therefore, it is more important for the person to avoid falling on the consumption of substances than to stick to a strict diet.

Some changes that can be made are:

  • Adapt to regular meals hours.
  • Consume food with little fat. -Obtain more protein, complex carbohydrates and food fiber.
  • Mineral and vitamin supplements can help during recovery (this may include complex B, Zinc and Vitamins A and C).
  • Consume foods and nutritious snacks.
  • Do physical activity and rest enough.
  • Reduce caffeine intake and quit smoking as much as possible.
  • Seek help of advisors or support groups regularly.

 

Conclusion:

Food in the treatment of addictions is a very important factor in both adolescents and adults, since it allows to enjoy food with their full flavors and also re -create a healthy habit that helps improve their habits and facilitate themyour recovery.

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